Weigh In record (no journal entry) for 31 March 2013
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167.4 lb
Lost so far: 22.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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380 kcal
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Fat: 23.00g | Prot: 14.00g | Carb: 29.00g.
Breakfast: Country Breakfast Casserole. more...
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gaining 21.0 lb a week
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