Weigh In record (no journal entry) for 13 February 2020
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223.8 lb
Lost so far: 0.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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711 kcal
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Fat: 30.31g | Prot: 59.97g | Carb: 47.73g.
Breakfast: Bonne Maman Cookies Chocolat et Noisettes, Café. Lunch: Danone Velouté Nature, Blanc de Poulet, Notre Jardin Choux Fleur en Fleurettes. Dinner: Salade Verte, Oeuf. Snacks/Other: Banane. more...
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losing 13.9 lb a week
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