Weigh In record (no journal entry) for 31 March 2013
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239.8 lb
Lost so far: 50.2 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1437 kcal
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Fat: 71.21g | Prot: 95.65g | Carb: 113.91g.
Snacks/Other: Brach's Star Brites Butterscotch Disks, Detour Lower Sugar Whey Protein Bar - Caramel Peanut (Large), Snickers Snickers Bar (Miniatures), Peanut Butter, BBQ Potato Crisps, Green Olives, Milford Valley Farms Chicken Cordon Bleu, Lettuce, Hellmann's Caesar Dressing, Mushrooms. more...
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losing 1.2 lb a week
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