Weigh In record (no journal entry) for 25 March 2013
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240.8 lb
Lost so far: 49.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1654 kcal
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Fat: 72.75g | Prot: 135.40g | Carb: 116.11g.
Breakfast: Turkey Breakfast Sausage, Egg, Cheddar Cheese, Flour Tortilla. Dinner: Chicken Cordon Bleu. Snacks/Other: Lower Sugar Whey Protein Bar - Caramel Peanut (Large). more...
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losing 10.5 lb a week
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rileytpacheco's weight history
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