Asarver's Journal, 12 February 2020

Not sure which day is the fluke, today or yesterday. :-) I will take this one though! Let's see what my weigh in Friday says.

Feeling so tired. There are times when I wake up in the morning feeling like I was hit by a bus. I just wanna sleep forever.

Pup was better last night, we'll see how he does later this week after his treatment today.
146.4 lb Lost so far: 16.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2020:
1459 kcal Fat: 43.38g | Prot: 76.79g | Carb: 195.40g.   Breakfast: Silk Protein Nut Milk Almond & Cashew, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond, Coffee, Sugar, Silk Protein Nut Milk Almond & Cashew. Lunch: Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Lentil tortilla soup. Dinner:  Grilled Buffalo chicken sandwich. Snacks/Other: Blueberry Pie, Dried Pineapple, Silk Protein Nut Milk Almond & Cashew, Coffee, Sugar. more...
losing 11.2 lb a week

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