Weigh In record (no journal entry) for 12 February 2020
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225.8 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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491 kcal
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Fat: 15.47g | Prot: 40.79g | Carb: 39.79g.
Breakfast: Bonne Maman Cookies Chocolat et Noisettes, Café. Lunch: Danone Velouté Nature, Viande de Dinde, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée. more...
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losing 9.3 lb a week
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