sharonljohnson's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1103 kcal Fat: 37.28g | Prot: 43.51g | Carb: 157.62g.   Breakfast: Meijer Greek Yogurt. Lunch: Cabbage Soup, Fuji Apples. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Ice Cream, Fresh & Easy Baked Cheese Curls, Baby Carrots. more...
gaining 2.1 lb a week

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