mamabird's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
205.0 lb Lost so far: 17.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 September 2010:
1141 kcal Fat: 86.19g | Prot: 57.33g | Carb: 40.90g.   Breakfast: cream cheese, One Minute Flax Meal Muffin. Lunch: egg, Itailian Casserole. Dinner: olive oil, green beans, Itailian Casserole. Snacks/Other: natural peanut butter, celery. more...
losing 2.0 lb a week

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