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This just stinks. If I'm still swollen, I'm taking my lasix tonight.
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128.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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831 kcal
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Fat: 30.90g | Prot: 34.57g | Carb: 114.08g.
Breakfast: Pears, Dole Snap Peas, Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Healthy Choice Garlic Herb Shrimp. Snacks/Other: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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steady weight
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ahanks1's weight history
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