Weigh In record (no journal entry) for 29 March 2013
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185.8 lb
Lost so far: 11.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2047 kcal
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Fat: 41.30g | Prot: 66.00g | Carb: 296.90g.
Breakfast: Panera Bread Whole Grain Baguette, Baileys Original Irish Cream. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Brownberry Sandwich Thins Multi-Grain. Dinner: Green Giant Tuscan Seasoned Broccoli, Prego Heart Smart Traditional Sauce, Honeysuckle White Italian Style Turkey Meatballs, Ronzoni Healthy Harvest Whole Grain Rotini, Kraft Light Raspberry Vinaigrette Salad Dressing. Snacks/Other: Samuel Adams Cherry Wheat Beer, Trader Joe's The Orchard Pink Lady Apple. more...
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gaining 1.0 lb a week
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