Weigh In record (no journal entry) for 29 March 2013
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149.8 lb
Lost so far: 15.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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481 kcal
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Fat: 9.09g | Prot: 14.81g | Carb: 88.79g.
Breakfast: Special K Vanilla Almond Cereal, 1% Lowfat Milk. Lunch: Salsa, Baked Potato (Peel Eaten). Snacks/Other: Fat Free Sour Cream, Special K Granola Bars - Chocolatey Peanut Butter. more...
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steady weight
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