Weigh In record (no journal entry) for 29 March 2013
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163.6 lb
Lost so far: 26.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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998 kcal
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Fat: 49.44g | Prot: 36.77g | Carb: 102.65g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Italian Calzone (Large). Snacks/Other: Part Skim Mozzarella Cheese, Chocolate Chip Cookies (with Butter). more...
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losing 5.6 lb a week
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