5290jo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
152.8 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2013:
1816 kcal Fat: 77.57g | Prot: 72.49g | Carb: 201.45g.   Breakfast: coles mango yoghurt, special k bar. Lunch: Red Tulip Bunny, Bananas. Dinner: Lightly Seasoned Straight Cut Chips, salmon. Snacks/Other: cadbury dairy milk eggs, pauls smarter white milk, Peters Light and Creamy (Classic Vanilla) Icecream. more...
gaining 2.1 lb a week

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