Weigh In record (no journal entry) for 09 February 2020
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228.8 lb
Lost so far: 0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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2601 kcal
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Fat: 132.41g | Prot: 139.15g | Carb: 210.69g.
Breakfast: Café. Lunch: Danone Velouté Nature, Steak Haché 5%. Dinner: Burger King King Fusion Twix, Burger King Chili Cheese Nugget , Burger King Onion Rings, Burger King Double Whopper Cheese. Snacks/Other: Crêpes Nature. more...
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gaining 4.6 lb a week
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