Chrisjea's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
167.9 lb Lost so far: 0.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
281 kcal Fat: 10.72g | Prot: 35.91g | Carb: 8.91g.   Breakfast: Zucchini, Butterball Everyday Turkey Breakfast Sausage Patties, Egg, Crystal Farms Better Than Eggs Plus. more...
losing 0.2 lb a week

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