adamwds's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
380.0 lb Lost so far: 23.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2560 kcal Fat: 92.00g | Prot: 132.00g | Carb: 292.00g.   Breakfast: Mini Mama's Combo Sausage & Pepperoni Pizzas, Grilled Chicken Snack Wrap (No Sauce). more...
losing 3.6 lb a week

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