member1129's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
177.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 March 2013:
629 kcal Fat: 26.49g | Prot: 35.88g | Carb: 65.01g.   Breakfast: Cheddar Cheese, Multigrain English Muffin, Scrambled Egg , Butter . Snacks/Other: Clif Bar Builder's Bar - Peanut Butter, Baby Carrots. more...
2012 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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