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member1129
Journal
17 Jun 13
member1129's Journal, 17 June 2013
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Weigh In record (no journal entry) for 17 June 2013
177.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2013:
718 kcal
Fat: 34.71g | Prot: 33.76g | Carb: 68.47g.
Breakfast:
Orange Juice .
Lunch:
Snickers Snickers Bites, Popchips Salt & Pepper Potato Chips, Bell Peppers, Beef Tenderloin (Trimmed to 1/8" Fat).
Snacks/Other:
Baby Carrots .
more...
1956 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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