| November 2014 |
| Sun 30th: |
750 *
|
39%
|
fat: 41.15g |
| |
protein: 22.73g |
| |
carbs: 83.93g |
|
-
|
-
|
| Sat 29th: |
1909 *
|
100%
|
fat: 80.13g |
| |
protein: 60.31g |
| |
carbs: 205.93g |
|
-
|
-
|
| Tue 25th: |
953 *
|
50%
|
fat: 27.87g |
| |
protein: 40.44g |
| |
carbs: 137.72g |
|
2189*
|
 1236
|
| Mon 24th: |
1217 *
|
64%
|
fat: 39.07g |
| |
protein: 32.75g |
| |
carbs: 151.27g |
|
-
|
-
|
| Sat 22nd: |
407 *
|
21%
|
fat: 25.69g |
| |
protein: 19.48g |
| |
carbs: 25.38g |
|
2322*
|
1915
|
| Thu 20th: |
613 *
|
32%
|
fat: 20.33g |
| |
protein: 32.05g |
| |
carbs: 85.39g |
|
-
|
-
|
| Wed 19th: |
364 *
|
19%
|
fat: 12.73g |
| |
protein: 22.06g |
| |
carbs: 43.65g |
|
2189*
|
1825
|
| Tue 18th: |
915 *
|
48%
|
fat: 40.43g |
| |
protein: 33.92g |
| |
carbs: 103.03g |
|
-
|
-
|
| Mon 17th: |
841 *
|
44%
|
fat: 20.11g |
| |
protein: 48.88g |
| |
carbs: 114.80g |
|
2203*
|
1362
|
| Thu 13th: |
1198 *
|
63%
|
fat: 40.64g |
| |
protein: 58.33g |
| |
carbs: 105.30g |
|
-
|
-
|
| Wed 12th: |
151 *
|
8%
|
fat: 3.18g |
| |
protein: 6.47g |
| |
carbs: 27.08g |
|
-
|
-
|
| Fri 7th: |
765 *
|
40%
|
fat: 38.05g |
| |
protein: 29.24g |
| |
carbs: 74.37g |
|
-
|
-
|
| Thu 6th: |
1949 *
|
103%
|
fat: 91.64g |
| |
protein: 77.29g |
| |
carbs: 208.25g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
795 *
|
42%
|
fat: 39.10g |
| |
protein: 30.62g |
| |
carbs: 88.29g |
|
2266*
|
1471
|
| Tue 2nd: |
337 *
|
18%
|
fat: 19.69g |
| |
protein: 12.07g |
| |
carbs: 28.96g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
935 *
|
49%
|
fat: 30.84g |
| |
protein: 58.15g |
| |
carbs: 108.53g |
|
2196*
|
1261
|
| Mon 25th: |
1783 *
|
94%
|
fat: 77.25g |
| |
protein: 69.42g |
| |
carbs: 209.73g |
|
2070*
|
287
|
| Wed 20th: |
437 *
|
23%
|
fat: 10.51g |
| |
protein: 31.21g |
| |
carbs: 56.46g |
|
-
|
-
|
| Mon 18th: |
1388 *
|
73%
|
fat: 77.48g |
| |
protein: 51.09g |
| |
carbs: 127.32g |
|
2266*
|
878
|
| July 2014 |
| Sat 12th: |
738 *
|
39%
|
fat: 24.98g |
| |
protein: 19.17g |
| |
carbs: 64.20g |
|
-
|
-
|
