Weigh In record (no journal entry) for 07 February 2020
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198.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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2188 kcal
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Fat: 94.11g | Prot: 86.74g | Carb: 243.78g.
Breakfast: Dairyland Creamo Half & Half, Burnbrae Farms Egg Bakes. Lunch: M&M Meat Shops Italian Style Beef Meatballs, Montana's Cookhouse Apple Butter BBQ Sauce, Basmati Rice (Cooked), Dairyland Creamo Half & Half, Arla Havarti Cheese Snack. Dinner: Chutney, Rinag Vegetable Samosa, Dairyland 2% Cottage Cheese, Boston Pizza All Meat Wings (Starter), Schneider's Honey Garlic Chicken Wings, M&M Meat Shops Cabbage Rolls. Snacks/Other: Sugar, Dairyland 1% Milk , Christie Pirate Oatmeal Peanut Butter Cookies, Tim Hortons Honey Cruller Donut, Christie Good Thins The Rice One Sea Salt and Pepper. more...
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gaining 0.3 lb a week
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