Weigh In record (no journal entry) for 07 February 2020
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172.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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2396 kcal
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Fat: 89.39g | Prot: 60.29g | Carb: 337.45g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Domino Sugar Granulated Sugar, Honey Bunches of Oats Frosted. Lunch: Krunchers! Kettle Cooked Mesquite Bar-B-Que Potato Chips, Lean Pockets Philly Steak & Cheese. Dinner: Buddy's Pizza Super Pizza. Snacks/Other: Starbucks Blueberry Scone, Iced Cinnamon Dolce Latte (Tall), Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Bananas. more...
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gaining 1.6 lb a week
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