idsmith's Journal, 07 October 2008

Weigh In record (no journal entry) for 07 October 2008
234.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Blood Type Diet   gaining 2.6 lb a week

     
 

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recorded a weigh in at 220.2 lb.
recorded a weigh in at 224.0 lb.

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