BrennKaysPlan's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020
239.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2020:
744 kcal Fat: 27.86g | Prot: 45.08g | Carb: 74.47g.   Breakfast: Nature's Bounty Hair, Skin, & Nails Gummies, Whole Foods Market Stevia, Friendly Farms Coffee Creamer, Coffee, One A Day Women's Vitacraves Gummies. Lunch: Zantrex Skinny Stix, Arby's Horsey Sauce, King's Hawaiian Hawaiian Sweet Rolls, Swiss Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Lettuce Salad with Assorted Vegetables, Publix Chunky White Chicken Breast Salad, Publix Chunky White Chicken Breast Salad, Celery, Ritz Crackers - Fresh Stack. Dinner: Zaxby's House Zalad with Grilled Chicken (No Bread), Pacific Natural Foods Organic Vegetable Broth, Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
gaining 0.3 lb a week

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