Weigh In record (no journal entry) for 26 March 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1545 kcal
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Fat: 44.46g | Prot: 88.86g | Carb: 194.81g.
Breakfast: Nonfat Strawberry Greek Yogurt (Container), Spark Energy Drink, Fat Free Tuna Salad with Crackers, Coffee. Lunch: Dried Cranberries, Cherry Tomatoes, Clementines, Light Options Olive Oil & Vinegar, Chicken Breast, Feta Cheese. Dinner: Cheese Ravioli. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...
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gaining 6.1 lb a week
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