Weigh In record (no journal entry) for 26 March 2013
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1234 kcal
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Fat: 29.09g | Prot: 42.84g | Carb: 188.33g.
Breakfast: vaarikajogurt 0.1%, granola chocolate muesli, Bananas, Coffee with Cream and Sugar. Lunch: paprika, Chicken Sausage, ketchup, cucumber, mayon, feta, mustard, tomato. Dinner: Thai-style Basil Chicken & Rice Noodle Bowl. Snacks/Other: Plums. more...
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2240 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 14 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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v2ikseke's weight history
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