Weigh In record (no journal entry) for 15 September 2010
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237.2 lb
Lost so far: 18.2 lb.
Still to go: 62.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2010:
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1075 kcal
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Fat: 23.74g | Prot: 24.47g | Carb: 196.96g.
Breakfast: butter, sugar, oatmeal. Lunch: Garbanzo Bean Stir-Fry, apple sauce. Dinner: Roasted Tomato Basil Soup, rice. Snacks/Other: Organic Peach White Tea, Just Fruit Bar Pear, Bananas. more...
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losing 1.4 lb a week
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