Weigh In record (no journal entry) for 05 February 2020
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227.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2020:
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1028 kcal
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Fat: 10.25g | Prot: 24.60g | Carb: 144.10g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: banan 100g, Pære 100g. more...
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losing 9.3 lb a week
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