Weigh In record (no journal entry) for 25 March 2013
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291.0 lb
Lost so far: 59.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1600 kcal
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Fat: 64.52g | Prot: 110.54g | Carb: 147.22g.
Lunch: Jalapeno Popper, Yeast Roll, Chicken Breast. Dinner: Lasagna with Meat and Sauce Entree (Frozen). more...
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losing 1.4 lb a week
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foreverfrost's weight history
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