Weigh In record (no journal entry) for 25 March 2013
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128.6 lb
Lost so far: 10.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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741 kcal
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Fat: 13.45g | Prot: 39.48g | Carb: 116.91g.
Breakfast: Mott's Natural unsweetened apple sauce, Nonfat Peach Greek Yogurt, V-Fusion Energy Peach Mango, Special K Protein Shake - French Vanilla. Lunch: Cucumber (Peeled), Lettuce Salad with Egg, Tomato, and/or Carrots, Fettuccini Alfredo Bake. more...
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gaining 2.4 lb a week
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