| December 2013 |
| Tue 17th: |
-
|
-
|
|
1757*
|
-
|
| Fri 6th: |
1868 *
|
98%
|
fat: 68.36g |
| |
protein: 59.20g |
| |
carbs: 168.20g |
|
2839*
|
 971
|
| Thu 5th: |
1327 *
|
70%
|
fat: 21.94g |
| |
protein: 43.49g |
| |
carbs: 248.22g |
|
3042*
|
1715
|
| Wed 4th: |
1701 *
|
90%
|
fat: 38.41g |
| |
protein: 68.42g |
| |
carbs: 279.07g |
|
2542*
|
841
|
| Tue 3rd: |
1529 *
|
80%
|
fat: 59.29g |
| |
protein: 65.62g |
| |
carbs: 191.39g |
|
2594*
|
1065
|
| Mon 2nd: |
1724 *
|
91%
|
fat: 77.79g |
| |
protein: 60.12g |
| |
carbs: 206.89g |
|
2673*
|
949
|
| November 2013 |
| Wed 27th: |
1155 *
|
61%
|
fat: 57.00g |
| |
protein: 40.50g |
| |
carbs: 127.00g |
|
1817*
|
662
|
| Tue 26th: |
2560 *
|
135%
|
fat: 89.00g |
| |
protein: 110.00g |
| |
carbs: 348.00g |
|
3033*
|
473
|
| Mon 25th: |
2010 *
|
106%
|
fat: 83.99g |
| |
protein: 77.25g |
| |
carbs: 233.55g |
|
2503*
|
493
|
| Sun 24th: |
1801 *
|
95%
|
fat: 74.74g |
| |
protein: 42.36g |
| |
carbs: 246.06g |
|
2078*
|
277
|
| Sat 23rd: |
2179 *
|
115%
|
fat: 100.17g |
| |
protein: 82.38g |
| |
carbs: 241.84g |
|
2282*
|
103
|
| Fri 22nd: |
1778 *
|
94%
|
fat: 58.58g |
| |
protein: 89.79g |
| |
carbs: 227.86g |
|
2413*
|
635
|
| Thu 21st: |
1773 *
|
93%
|
fat: 69.82g |
| |
protein: 61.55g |
| |
carbs: 232.54g |
|
2322*
|
549
|
| Wed 20th: |
1951 *
|
103%
|
fat: 71.38g |
| |
protein: 93.59g |
| |
carbs: 246.32g |
|
2570*
|
619
|
| Tue 19th: |
1926 *
|
101%
|
fat: 74.21g |
| |
protein: 77.60g |
| |
carbs: 248.96g |
|
2562*
|
636
|
| Mon 18th: |
1954 *
|
103%
|
fat: 87.75g |
| |
protein: 80.89g |
| |
carbs: 216.99g |
|
2511*
|
557
|
| Sun 17th: |
1806 *
|
95%
|
fat: 58.00g |
| |
protein: 92.69g |
| |
carbs: 233.49g |
|
2477*
|
671
|
| Sat 16th: |
1600 *
|
84%
|
fat: 73.59g |
| |
protein: 61.59g |
| |
carbs: 173.51g |
|
2218*
|
618
|
| Fri 15th: |
2050 *
|
108%
|
fat: 99.58g |
| |
protein: 63.25g |
| |
carbs: 232.91g |
|
2177*
|
127
|
| Thu 14th: |
1970 *
|
104%
|
fat: 87.83g |
| |
protein: 62.62g |
| |
carbs: 248.01g |
|
2615*
|
645
|
