ferrari525's Journal, 14 September 2010

Weighed in right after lunch. No color on stick. Ate too much at lunch (double portion) and cheated at brm happy hour. Fix tomorrow.

262.4 lb Lost so far: 25.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 48.80g | Prot: 150.29g | Carb: 42.56g.   Breakfast: Veggie Breakfast Sausage Patties, Water (Bottled). Lunch: Diet Coke, Pico de Gallo Salsa, Flame Grilled Chicken Breast, Skinless. Dinner: Trios Buffalo Chicken Wings - Honey BBQ, Water (Bottled). Snacks/Other: Organic Unsweetened Soy Milk, Stringsters Reduced Fat Mozzarella String Cheese, Hard-Boiled Egg. more...

2924 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...