eKatherine's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
147.8 lb Lost so far: 52.2 lb.    Still to go: 24.8 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1057 kcal Fat: 38.33g | Prot: 73.63g | Carb: 120.43g.   Lunch: boiled potatoes. Dinner: tangerine, orange, cheddar, butter, frozen spinach, swai. Snacks/Other: ghiradelli chocolate 72%, shredded coconut. more...
losing 1.4 lb a week

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