rockerbarbie19's Journal, 14 September 2010

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Weigh In record (no journal entry) for 14 September 2010

226.0 lb Lost so far: 8.0 lb. Still to go: 93.7 lb. Diet followed 100%.

Diet Calendar Entries for 14 September 2010:

1212 kcal

Fat: 52.35g | Prot: 39.69g | Carb: 142.87g. Breakfast: Optima Shakes - Strawberries and Cream. Lunch: Optima Shakes - Strawberries and Cream. Dinner: Tortilla Strips. Snacks/Other: Zingers, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2577 kcal

Activities & Exercise: Driving - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

losing 14.0 lb a week

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rockerbarbie19's Journal, 14 September 2010

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