toolmannc1's Journal, 24 March 2013

Had a down week but I needed to give myself a bit of a break so I will stay on my plan and not get frustrated. I'm trying to make this weight loss a positive experience not a negative one. Seeing the Chart does keep me motivated . I hate to see that line go up.

236.0 lb Lost so far: 32.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.