Laura4hand's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
142.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2013:
1707 kcal Fat: 123.82g | Prot: 111.32g | Carb: 36.61g.   Breakfast: almonds, Bacon, Egg, Butter, Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: Cottage Cheese, Cucumber (Peeled), chicken thigh, Tomatoes, Ranch Salad Dressing, Green Olives with Pimento. Dinner: green olives, Ranch dressing, cauliflower, roast. Snacks/Other: 2% String Cheese, Endulge Chocolate Coconut Bar, Total 2% Greek Yogurt (Container), strawberry, colby jack cheese. more...
gaining 0.2 lb a week

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