Weigh In record (no journal entry) for 31 January 2020
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226.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2020:
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985 kcal
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Fat: 10.15g | Prot: 24.20g | Carb: 136.10g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: banan 100g, Pære 100g. more...
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losing 15.4 lb a week
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