ferrari525's Journal, 13 September 2010

Bad weekend. Get back on track with daily tracking.
262.0 lb Lost so far: 26.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2010:
876 kcal Fat: 33.11g | Prot: 68.97g | Carb: 81.61g.   Breakfast: Water (Bottled), Pizza with Meat and Vegetables. Lunch: Diet Dr. Pepper (20 oz), Oatmeal Cinnamon Raisin Bar. Dinner: Water, Chocolate Mint Bar. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese, Arrowhead Mountain Spring Water, Organic Unsweetened Soy Milk, Greek Style Nonfat Yogurt - Plain. more...
3481 kcal Activities & Exercise: Swimming (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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