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ferrari525
Journal
13 Sep 10
ferrari525's Journal, 13 September 2010
ferrari525's Profile
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Bad weekend. Get back on track with daily tracking.
262.0 lb
Lost so far:
26.0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 September 2010:
876 kcal
Fat: 33.11g | Prot: 68.97g | Carb: 81.61g.
Breakfast:
Water (Bottled), Pizza with Meat and Vegetables.
Lunch:
Diet Dr. Pepper (20 oz), Oatmeal Cinnamon Raisin Bar.
Dinner:
Water, Chocolate Mint Bar.
Snacks/Other:
Stringsters Reduced Fat Mozzarella String Cheese, Arrowhead Mountain Spring Water, Organic Unsweetened Soy Milk, Greek Style Nonfat Yogurt - Plain.
more...
3481 kcal
Activities & Exercise:
Swimming (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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