Weigh In record (no journal entry) for 22 March 2013
|
123.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
640 kcal
|
Fat: 23.89g | Prot: 44.93g | Carb: 74.83g.
Breakfast: Chocolate Warrior Blend, Almond Butter, Bananas. Snacks/Other: Peanut Butter Cookie, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Makiczek's weight history
|