Weigh In record (no journal entry) for 22 March 2013
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167.8 lb
Lost so far: 22.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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229 kcal
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Fat: 10.20g | Prot: 8.76g | Carb: 27.64g.
Breakfast: Peanut Butter, Whole Wheat Bread. more...
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gaining 1.4 lb a week
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