Weigh In record (no journal entry) for 21 March 2013
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236.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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3043 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 9 minutes, Running - 6/mph - 23 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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