Weigh In record (no journal entry) for 21 March 2013
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184.7 lb
Lost so far: 12.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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2719 kcal
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Fat: 118.76g | Prot: 49.99g | Carb: 368.05g.
Breakfast: starbucks multigrain bagel, bailey's original irish cream. Lunch: liver sausage, triscuit. Snacks/Other: girl scout thin mints, clementine, on the border tortilla chips. more...
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losing 11.9 lb a week
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dewey730's weight history
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