Weigh In record (no journal entry) for 13 September 2010
|
120.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 September 2010:
|
987 kcal
|
Fat: 12.62g | Prot: 133.99g | Carb: 90.51g.
Breakfast: international delight, Grapefruit. Lunch: Can Tuna, fat free whip, Celery . Dinner: salmon burger, edamame, cherry tomatos. Snacks/Other: creamsicle, fat free turkey, source yogurt, Whey Maxx. more...
|
|
2040 kcal
|
Activities & Exercise:
Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HawtSauce's weight history
|