Weigh In record (no journal entry) for 27 January 2020
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152.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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319 kcal
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Fat: 13.21g | Prot: 28.27g | Carb: 32.56g.
Breakfast: Navels Oranges, HEB Cage Free Large Brown Eggs. Snacks/Other: Built Bar Raspberry Chocolate Creme. more...
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gaining 2.0 lb a week
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lisnich's weight history
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