megatucf's Journal, 13 September 2010

155.4 lb Lost so far: 21.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 55.89g | Prot: 63.14g | Carb: 153.52g.   Breakfast: Nonfat Caffe Latte (Grande), Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Sushi with Vegetables and Seafood. Dinner: Soft Taco - Beef, Volcano Taco. Snacks/Other: Sour Worms. more...

1791 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...