Weigh In record (no journal entry) for 20 March 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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967 kcal
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Fat: 42.26g | Prot: 44.63g | Carb: 103.79g.
Breakfast: cheese, egg. Lunch: hamburger. Dinner: carrots, cabbage, rice. Snacks/Other: slim fast, apple. more...
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steady weight
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sharonljohnson's weight history
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