Weigh In record (no journal entry) for 20 March 2013
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189.3 lb
Lost so far: 0.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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887 kcal
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Fat: 36.00g | Prot: 42.00g | Carb: 100.00g.
Lunch: Turkey Pesto Sandwich. Snacks/Other: Pure Leaf Sweet Tea (Bottle). more...
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gaining 4.9 lb a week
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