judyschlipp's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
124.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
27 kcal Fat: 0.63g | Prot: 1.17g | Carb: 4.05g.   Breakfast: Cream (Half & Half, Fat Free). more...
1775 kcal Activities & Exercise: Desk Work - 4 hours, Sleeping - 8 hours, Sitting - 12 hours. more...
gaining 2.0 lb a week

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