Weigh In record (no journal entry) for 20 March 2013
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186.4 lb
Lost so far: 10.6 lb.
Still to go: 3.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2013:
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1036 kcal
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Fat: 35.45g | Prot: 48.67g | Carb: 118.79g.
Breakfast: starbucks multigrain bagel, onion, asparagus, butter, swiss cheese, eggs, bailey's original irish cream. Lunch: frozen peas great value. more...
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losing 2.9 lb a week
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dewey730's weight history
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