Weigh In record (no journal entry) for 25 January 2020
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155.0 lb
Lost so far: 11.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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413 kcal
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Fat: 36.65g | Prot: 16.70g | Carb: 4.55g.
Breakfast: Cream Cheese , Scrambled Egg (Whole, Cooked) , Butter (Salted) , Spinach . more...
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losing 14.0 lb a week
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lele223's weight history
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