Weigh In record (no journal entry) for 25 January 2020
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225.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2020:
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900 kcal
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Fat: 9.26g | Prot: 67.38g | Carb: 116.98g.
Breakfast: Havregrøt 70g. Lunch: Tørkede erter Eldorado 100g, Tomatbønner Eldorado 100g, Tunafisk i vann Eldorado, Gulrot 170g. Snacks/Other: Pære 150g, Pære 100g. more...
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losing 4.6 lb a week
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